Access Bars & Body Process
Thirty-two points on the head, touched lightly. That is the whole of it — and yet most people describe the hour afterwards as the quietest their mind has been in months. Access Bars® is the least effortful thing we offer and often the most immediately felt.
What it is
Access Bars® is a gentle hands-on modality in which a practitioner lightly touches 32 points on the head. These points correspond to the fixed points of view, judgments and considerations you have stored over a lifetime. The touch invites them to release — nothing is pushed.
What it helps with
Mental chatter and overthinking, difficulty sleeping, stress that has become background noise, creative and decision-making blocks, and the flattened, depleted feeling that follows a long period of pressure.
What a session looks like
You lie fully clothed on a therapy table for 60 to 90 minutes in our quiet, air-conditioned therapy room. Many people fall asleep. Afterwards most report feeling lighter, calmer and noticeably less reactive — an effect that tends to deepen over the following days.
What people ask about Access Bars and Body Process
No. The touch is very light — closer to resting fingers on the scalp than to massage. There is no manipulation of muscle or joint.
Most people feel deeply relaxed and mentally quiet. Some feel tired that evening and notably clearer the next day. Drinking water afterwards is recommended.
Yes. Our one-day Access Bars Practitioner Workshop certifies you to run Bars on others, and includes hands-on practice. See our practitioner training.
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